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The #1 Thing to Give Up in 2019: A Matter of Life or Death
The arrival of a new year often brings resolutions, intentions, and dreams of letting go of bad habits and adopting new and healthy habits....
Cool Pepper Shaker Hack and Why You Should Eat More Pepper
I have to be honest, I never really put much thought into it...but this is really kind of cool. I came across this video...
Congress Finally Frees Hemp From Jail: Big News For Farmers and CBD Industry
Thanks, Congress for passing the Farm Bill, Â making hemp legal in America. Long ago outlawed and thrown in the Controlled Substance Act along with...
Do Your Canned Holiday Foods Include Dangerous Toxins?
Do you regularly consume canned food? While it is convenient and often cheap, canned food has its fair share of downsides which consumers should...
Johnson & Johnson Exposed: Is This the Raw “UnPowdered” Truth?
Magnesium silicate is comprised of finely ground particles of stone. It originates in the ground and is a mined product, so it can be...
5 Cheeses for the Perfect Healthy Holiday Cheese Platter
Oh, for the love of cheese, it is just so darn good. But, is it good for us? That is a loaded question. There...
7 Science Based Reasons to Eat More Grapefruit
For some, grapefruit can be an acquired taste. If you don’t love this tart citrus fruit, you may want to give it a second...
Warm Apple Cider Vinegar Drinks For The Holiday Season
The holiday season is officially here, and temptations abound. If you are trying to stay true to your healthy lifestyle, the days between Thanksgiving...
7 Things That Happen When You Eat Peanut Butter
Canadian Marcellus Gilmore Edson was the first person to patent peanut butter in 1884. For the past 133 years, this sticky goodness has been...
This “Healthy” Bottled Drink Contains a Deadly Neurotoxin: Here’s What You Should Do
Before I even knew all the damage that fluoride was capable of, it just felt wrong to me. I was one of those weird...
