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Want a Flat Belly? Start with Healthy Fats!

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Millions of people across America (not to mention worldwide) struggle with stubborn abdominal fat, which can be difficult to shed even when a healthy...

Smoking May Have Negative Impact on Genes

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We all know that smoking is bad for us, but how exactly does cigarette smoke do its damage? A new study performed at Uppsala...

Is Obesity the Lesser of Two Evil Metabolic Problems?

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For the past several years, much of America's health care research has been centered around our growing obesity epidemic. While this issue absolutely needs...

What Weird Bee Vomit Can Do for Your Health

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Even though the word “jelly” is incorporated into the name of this powerful superfood, royal jelly is a far cry from the sweet stuff...

Global Spending on Drugs is on the Rise

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An unprecedented 1 trillion dollars will be spent on medications in 2014, and experts believe that number will hit 1.2 trillion dollars by 2017....

Red Onions Contain Active Compounds Which Protect Against Cancer

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What would the art of cooking be without onions? These pungent members of the Allium family are integral in creating the base flavors of many...

Is Going Back to Real Sugar the Answer for Soda Manufacturers and Consumers?

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In a supposed effort to win back favor since the flood of research on the dangers of high fructose corn syrup, PepsiCo has announced...

Alcohol: Which Types Supply the Most Good, and Least Evil?

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Alcohol, one of America's favorite poisons, is among the most celebrated and demonized substances in existence. While an excess of alcohol can be highly...

How You Can Fight Disease with Sleep

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Researchers have recently found scientific evidence for what our mothers and grandmothers have been telling us for years: that the most important thing we...

European Bakers Under Pressure to Make Foods Healthier

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In a recent podcast with Foodmanufacture.co.uk, the general manager of Fletcher Group of Bakeries Grain D'Or of Northwest London, Simon Sloan, spoke about legislation...
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