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The 8 Best “Potato” Chips: Healthy and Delicious Alternatives to Processed Snacks
Potato chips are one of the most common cravings reported throughout the Western world. In fact, Americans consume over one billion pounds of these...
Study: Connection Observed Between Insulin and Breast Milk Production
A new study performed at Cincinnati Children's Hospital Medical Center and the University of California, Davis has found a connection between insulin levels and...
Yes, You Can Fight Fat with Fat: Another Amazing Benefit of Coconut Oil
Fact: Americans have reduced their saturated fat consumption by 10 percent in the last 30 years, and obesity has doubled.
Our nation - even our...
Could These Natural Immune-Boosters Help Combat HIV?
Over 34 million people across the globe are infected with HIV (human immunodeficiency virus), according to the World Health Organization (WHO).
This deadly virus...
2 “Types” of Killer Corn You Should Avoid and 1 Type You Should Enjoy
Do you love corn? The sweet and crunchy taste of a fresh ear of corn dripping in butter and dappled with real salt is...
BPA Exposure May Be Higher Than You Think
If you avoid plastic bottles and soup cans like the plague in an effort to reduce your BPA exposure, you may want to think...
The “Holiday Hangover” and 4 Other Strange Ways Sugar Impacts Your Body
How many candy eggs or chocolate bunnies did you consume yesterday? Perhaps you had one too many - as most people do. Maybe it...
Do Positive Affirmations Really Help?
You’ve probably heard a lot about positive affirmations and perhaps have wondered if they really work or if it’s all just new age mumbo...
5 Health Benefits of Red Bush Tea
Red bush tea, also known as rooibos tea, which literally means red bush, is an herb that grows from a small shrub which only...
The 6 Pillars of Great Health
To build a strong and sturdy home, you must consider your foundation. Obviously the strength and durability of a home is directly related to...
