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Are Microplastics in Your Sea Salt?
Substituting table salt for sea salt offers a wide variety of health benefits. Sea salt has been found to strengthen your immune system, decrease...
Are Americans Pill-Popping Addicts?
A new study published on November 3 in the Journal of the American Medical Association (JAMA) uncovered America’s insatiable use of prescription drugs. The...
5 Foods That Work as Well as Over-the-Counter Drugs
We all know that natural foods like vegetables, fruits and healthy fats contain beneficial nutrients that build up the body’s systems and work to...
Two Sweetened Drinks Daily May Significantly Increase Your Risk of Heart Failure
Sweetened beverages are omnipresent in our daily lives. It is almost impossible to even buy something as uncomplicated as orange juice without acquiring a...
10 Healthy Food Splurges Worth the Price
The food you purchase is vital to your health and wellness. Making smart choices at the grocery store will assist you in being the...
Could Obesity Be Genetically Passed On Through Sperm?
A recent study by researchers in Denmark, published online in Cell Metabolism, examined whether obesity can be passed on genetically through sperm. This...
Parasites and 7 Other Reasons You Aren’t Sleeping
When was the last time you got a good night’s sleep? If you’re working back through your memory, and can’t remember, or maybe even...
Men! Keep Your Sperm Count Intact Naturally with These Foods
There is no way around it, men — our sperm count may decrease significantly with age. A poor diet may be a huge aspect...
5 Christmas Tips for Introverts, or Anyone, This Holiday Season
Christmas and the days leading up to it can be a nightmare for those who are not too keen on the holiday hustle and...
Why Homemade Fruit Juice Is the Absolute Best
Crafting your own fruit juice at home with your apron tied and sun peering in through your kitchen window already sounds better than pulling...
