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Study: Fifty Percent More Methane than Previously Thought is Released into Our Atmosphere
Researchers from Stanford University and other institutions recently released the results of an analysis of over 200 studies detailing methane emissions, and found that...
Aspartame: The Toxic Sweetener Made from GM Bacteria
Every time you dive into a product that claims to be sugar-free but is surprisingly, sometimes sickeningly, sweet, you are consuming an artificial sweetener....
6 Ways to Fight Spring Allergies Naturally
We’ve reached that time of year that many people turn to over-the-counter or prescription meds to fight uncomfortable spring allergies.
Over 35 million Americans...
Living in a Small Space May Improve Your Mental Health
The notion that bigger is better may ring true in some areas of life, but more and more Americans are finding that when it...
Researchers Find Mindfulness Useful in Treating Chronic Pain
Mindfulness, an ancient technique (and key aspect of meditation) that trains the mind in stillness of being and present focus, has numerous important health...
3 Reasons to Put Mayonnaise in Your Hair and Blue Cheese on Your Muscles
We talk a lot about the value ingesting whole organic foods, but it is also important to mind what you put on the outside...
5 Benefits of Adventure Travel Plus Trip Ideas
If you've ever thought about considering adventure travel for your next vacation, there are many reasons to go ahead and take the leap. If...
The Do’s and Don’ts of Eating Healthy at Work
Do you find it hard to eat healthy at work? Whether it’s the makeshift kitchen you’re sharing with other colleagues or the fact that...
Top 3 Health Promoting Properties of Beets
Beets are very popular in Eastern European cuisine, but have not been very common in the West until recent years. As more and more...
BPA-Free Doesn’t Mean Toxic-Free
If you thought you didn’t have to worry about the toxic ingredient bisphenol A in your products because you always buy BPA-free labeled goods,...
