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Want to Burn More Calories on Your Walk? Vary Your Walking Speed!
Recent research published in Biology Letters (2015) has found that varying your walking speed can affect the amount of calories you burn. The study...
Fall Harvest Vegan Breakfast Cookies
Breakfast cookies are a huge trend right now. In fact, they’re topping recipe charts everywhere because people love things that are fast, easy, and...
Top Essentials You Need When Disaster Strikes
It is autumn and winter is fast approaching. ‘Tis the season for end of the year trips, winter sports and festive holiday cheer. It...
Americans Spend More on Health Care with Worst Results
A new report comparison analyzed spending on health care by 13 industrialized nations and found the United States to be faring the worst. The...
McDonald’s May Be Reaching Its Final Days
McDonald’s franchisees are using words like “deep depression” and “final days” when referring to the future of their chain restaurants, according to a recent...
Bubonic Plague Infects Oregon Teen on Hunting Trip
Every so often the bubonic plague pops up in the United States, this time in Oregon. On October 29, Oregon health officials confirmed that...
12 Evidence-Based Weight Loss Tips
Fad diets and quick fixes. With so many options circulating the internet, there’s one thing that’s certain: there are no shortcuts to the discipline...
Recall of 153 Cases of Skippy Peanut Butter in 7 States
American company Hormel Foods, headquartered in Austin, Minnesota, issued a recall of 153 cases of Skippy Reduced Fat Creamy Peanut Butter. The recall comes...
14-Year-Old Girl Finds Razor Blade in Snickers Bar
Last Thursday evening, police in Reynoldsburg, Ohio were called to a residence where a 14-year-old girl had bitten into a Snickers bar containing a...
Migrating Lone Star Tick Carrying Disease and Baffling Health Officials
Rocky Mountain spotted fever (RMSF) is described as “super, super scary” by F. Scott Dahlgren, a Centers for Disease Control and Prevention (CDC) epidemiologist....
