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How 10 People Stay Youthful Past the Age of 60
We’ve all heard the saying, “You’re as young as you feel,” but is there any truth to that?
These inspiring individuals are well past 60...
5 Dairy-Free Iced Coffee Drink Recipes for Summer
Are you following a dairy-free diet? Maybe you’re lactose intolerant, can’t digest casein, or are following a Paleo regime. It’s pretty common to be...
Feel Like You’re Always Hungry? One of These Might Be the Cause
"Hunger is the physiological need for calories, water, and salt, and it's driven by a mix of factors, including your diet, appetite hormones, and...
Best Essential Oils for an Underactive Thyroid
Fatigue, hair loss, depression, constipation, mood swings, weight gain, and a lack of zest for life are all symptoms of an underactive thyroid, also...
Are Watery Vegetables Worth Eating?
It’s commonly believed that iceberg lettuce has very few nutrients, and is hardly worth eating. Certainly a health-conscious person doesn’t buy iceberg at the...
Does Your Body Show How Hard You Work Out?
No matter how dedicated you may be to regular exercise, your body won't show the obvious results unless you're properly targeting trouble zones. The...
Time to Nip Your Springtime Allergies in the Bud
While medications are readily available and generally affordable to fight allergies, there is a big price to pay for their convenience.
Synthetic medications come...
Is Big Soda Influencing Health Professionals to Promote Their Poison?
It seems the Coca-Cola company has stooped to a new low. Most of us know quite clearly by now that soda is a serious...
11 Reasons to Practice Tai Chi
Modern medicine has provided some very important advances and knowledge, but sometimes ancient practices are still just as effective, if not more so. Such...
Does Having Sex Change the Size of Your Vagina?
If you have ever been worried that having too much sex or a well-endowed partner may cause size changes to your vagina, put those...
