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Ease Burns, Remove Makeup, Banish Halitosis and More with Aloe Vera
The health benefits of aloe vera have been celebrated for thousands of years. Many historians and botanists believe that this plant, which flourishes in...
Could Your Diet Be Hurting Your Fertility?
If you’re ready to get on the baby-making train, or have been trying for a while, nutrition is the right place to start. Even...
Reading Labels: Is It Really Gluten-Free? Code Words for Gluten
There are many words on food labels that could actually be covering up for gluten. If you are having trouble overcoming health challenges despite...
There are Toxic Fats in Your Coffee Creamer
Do you go by the motto “everything in moderation”? What about trans fats, GMOs and gut-ruining carrageenan? These nasties aren’t safe to consume in...
Consumption of Probiotics Shown to Lower Unhealthy Cholesterol
High cholesterol is a common problem in our society. On its own, it may be benign, but high cholesterol is often found to correlate...
Are Your Tampons Toxic?
It’s a squeamish topic, but an important one to every woman out there. If you have a uterus, you've had a period, and if...
Top 35 Foods You Should Be Eating
Did you know that the healthiest foods in the world are actually highly affordable, simple foods that can be found in any supermarket? Here...
14 Affordable Ways to Promote Good Bacteria
Probiotic use in North America is expected to grow 6.9 percent from 2012 to 2020, according to Grand View Research. Regularly ingesting probiotic foods...
Heal Thyself! Boost Your Own Body Repairs
Our bodies were designed with some very impressing healing abilities. Some organs, such as the liver, are quite adept at repairing damaged structures. Nevertheless,...
3 Herbal Formulas That Fight Asthma
Asthma is a condition in the lungs that causes spasmodic swelling, which hampers breathing. According to the Centers for Disease Control and Prevention, the...
