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If Seabirds Could Talk: “How Would You Like to Eat Plastic for Dinner?”
Who wants to eat plastic? Certainly not us! Not only is the stuff indigestible, it can be highly toxic, with BPA and other toxic...
Children’s Hospitals Find CT Scans a High-Risk Factor for Cancer
Having a child who is sick can be the most gut-wrenching moment a parent can experience. Parents enlist the expertise of doctors and all...
Battle the Bulge with These 5 Powerful Green Foods That Taste Delicious!
Adding leafy greens and green vegetables to a healthy diet is a simple, delicious and effective way to battle the bulge. While they won’t...
Legumes: Good or Bad?
The answer is, a little of both. And at the end of the day, what really matters is how your unique body feels when...
Chocolate vs. Carob: Which Is the Healthier Choice?
Carob, often used as a chocolate substitute, has been shrouded in a bit of mystery over the years. Some claim it tastes like chocolate,...
Is Organic Butter Really Worth the Extra Money?
Many people are coming to accept that butter is a health food, but some of us may still be tempted to purchase non-organic butter...
3 Sugary Foods You Should Be Eating
Eating excess amounts of sugar can cause a wide array of complications, including diabetes, heart disease, arthritis, and many other inflammatory diseases. This is...
Do You Have Metabolic Syndrome?
A new study has revealed shocking figures about metabolic syndrome in the United States. Previous data from the 1999–2006 National Health and Nutrition Examination...
99 Reasons Why Turmeric Is the Best Spice Ever
Turmeric is a herbaceous herb (also known as Curcuma longa)Â that is a member of the ginger family, which has been used throughout India and...
How to Make Grain-Free Granola Bars Sans Sugar or Gluten
Grain-based breakfasts have been shown to cause a larger impact on insulin levels than eggs and other high-protein options. They trick the body into...
