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15 Foods That Help Keep You Feeling Satisfied Longer
First things first: This article is not about “diet” foods that trick your body into feeling full, and it’s not about finding ways to...
Yurok Tribe of California Takes Historic Stand Against GMO Crops & Genetically Engineered Salmon
On December 10, 2015, the Yurok tribe enacted the Yurok Tribe Genetically Engineered Organism (GEO) Ordinance, aimed at maintaining and protecting the environment, agriculture,...
Vegetarian Heart Healthy Soups
Creamy and chunky soups are comfort food in a bowl. Better yet, these soups are heart-healthy alternatives to highly processed canned soups.
Re-educate your taste...
8 Natural Remedies for Tooth and Gum Pain
If you’re suffering with a toothache, you need relief — and fast. But what if you don’t want to resort to anti-inflammatory medications? Or...
5 Ways to Kick OCD Naturally Without Supplements or Medication
Anxiety is one of the most difficult health disorders to deal with, mainly because it makes you feel out of control and unable to...
Beautiful Hair, Youthful Skin and Boosted Immune System? 9 Benefits of Silica
As research continues to explore the importance of nutrition, scientists keep finding nuggets of information that are critical for human health. Silicon is a...
How to Make Your Organic Foods Last Longer
If you are transitioning from conventional produce to organic, you may be shocked at how much faster organic food starts to go bad. Your...
6 Reasons Why You Just Can’t Stop Eating
Do you go from a starvation-induced late-afternoon snack, to nibbling on dinner while it's cooking, to shoveling down dinner, to a guilt-ridden dessert, to...
The Benefits of Using Milk Thistle for Better Liver Health
Milk thistle is an herb that has been around for hundreds of years, yet it is still relatively unknown in the U.S. So, what's...
The Ideal Diet for High Blood Pressure
As a society, our collective blood pressure is rising at an alarming rate. In 2013, about one in every three American adults had high...
