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5 Reasons Traditionally Brewed Organic Coffee Beats Your Keurig Pod
Over the past several years, the Keurig method of brewing coffee, which serves up one steaming cup using a single-serve coffee "pod," has massively...
Holiday Travel: 5 Ways to Combat Motion Sickness
Riding roller coasters, taking long car rides and sailing the seas can all lead to motion sickness. You do not want to miss out...
Stop Stressing: Try these Essential Oils
Essential oils have a powerful ability to combat stress and help you to feel calm and relaxed. Their use goes back centuries and the...
Why You Need to Be Your Own Health Expert
Most of us hear health recommendations and advice very frequently. From our doctors, of course, and from ... everyone else it seems. It's nearly...
The Grass that Busts Stress
For fragrant, exotic winter meals, and soothing, stress-busting teas, pick up a few stalks of lemongrass today. Lemongrass, also known as cymbopogon, is a...
Eat This NOT That When You are Sick
With flu and cold season comes lots of misery for many people, especially if your immune system isn't up to par. When you're ill,...
52 Things to Stock up on Besides Food
There is something to be said for being prepared. Being prepared for an emergency situation takes just a little planning, and can provide considerable...
Relieve Sinus Pain Naturally
Sinus pain and swelling is enough to make anyone miserable, but traditional methods of treating this problem like prescription antibiotics, anti-inflammatory meds, steroids or...
The Best and Worst Ways to Eat Fish
You've probably heard that eating fish is good for you - it's been linked to a reduced risk of conditions like Alzheimer's disease, stroke,...
Why Antioxidants are So Important to Our Blood
These days, we hear a lot about antioxidants - in the media, and from our doctors and nutritionists. We know they're important. However, there...
