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Alternative Therapies to Help You Conquer Your Fears
Just about everyone experiences at least some degree of anxiety over things like flying, heights, public speaking, spiders or rejection. Traditional methods of conquering...
First Coconut Oil, Now Cannabis: Natural Substances that Halt Alzheimer’s
Over 5 million Americans suffer from Alzheimer's disease, with numbers expected to skyrocket as high as 14 million by the year 2050, according to...
Scrap the Supplements, Try These Natural Muscle Boosting Foods Instead
Researchers have recently discovered the presence of tamoxifen, a pharmaceutical drug used to treat breast cancer, in Esto Suppress, a supplement marketed to bodybuilders....
Are We Getting the Straight Truth About GMO’s in the Media?
Many of us have learned in recent years that the media is not necessarily all about facts, despite the importance of media outlets in...
Are You Surrounded by this Dangerous Carcinogen?
In its recently released 13th Report on Carcinogens, the US Department of Health and Human Services has added pentachlorophenol (PCP) to its list of...
The Best and Worst Ways to Eat Potatoes
There are all kinds of different potatoes, including classic russet potatoes, Yukon Gold, red potatoes, white potatoes, fingerling potatoes and even blue potatoes. No...
The #1 Oil that Promotes Blindness
There remains a great deal of confusion around the so-called “healthy” cooking oil called canola. If you are still cooking with canola or eating...
7 Reasons to Eat this Perennial Woody Shrub
Thyme is an herb that's commonly used for cooking, but it also offers a multitude of health benefits. You're probably familiar with this perennial...
How to Protect Yourself from Dangerous Viruses and Bacteria Such as Ebola
The recent, frightening outbreak of the Ebola virus has been all over the news, and people are understandably worried.
While your chances of contracting...
DIY Vitamin Water
Vitamin water is a healthy and nutritional alternative to drinking high-sugar juices or sodas. However, it is important that you make your own. Store-bought...
