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Health Tips That Will Change Your Finances for the Better

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We’ve all heard — or said — that eating and living healthily is expensive. While this is true to some extent, since many processed...

Apples Rank #1 Among Kids’ Favorite Fruits

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An apple a day may still keep the doctor away — especially for kids. Increasing children’s interest in fruit is important for healthy growth...

Improve Your Sleep and Health by Connecting with Nature

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A recent study published in Preventive Medicine (2015) found that men and seniors sleep better when they have access to nature. The study surveyed...

Teal Pumpkins Make Halloween Safe for Kids with Food Allergies

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Food allergens can be found behind every door and in every bowl of assorted candy at Halloween. For most kids and adults, food allergies...

General Mills Recalls “Gluten-Free” Cheerios That May Contain Wheat

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Four days' worth of gluten-free Cheerios production and fourteen days' worth of gluten-free Honey Nut Cheerios production may have been contaminated during manufacturing at...

A Third of Our Kids Eat This Every Day

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More than a third of America’s children and adolescents have probably consumed fast food today. That’s according to a new report released by the...

New Science Proves the Effectiveness of This Ancient Therapy, Similar to Psychiatric Drugs

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If you’re stressed, wound up and flustered, what do you do to relax? Maybe take a hot bath, go for a run or… stick...

10 Daily Habits That Will Age You Faster

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Picture yourself five, ten, twenty years from now. Will you be vibrant, strong and aging gracefully? Or will you be degrading fast and looking...

Reverse Insulin Resistance and Bust Belly Fat with Yerba Maté Tea

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Yerba maté has long been enjoyed in South America, and this delicious green tea has recently increased in popularity around the world. The South Americans...

No More Room for Denial, Your Soda Drinking Habit Is Killing You

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Research published in the journal Circulation shows the shocking fact that sugary drinks claim up to 184,000 adult lives each year. Sugary drinks are proving to...
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