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Is Sitting the New Smoking?
The phrase "sitting is the new smoking" was coined by Dr. Anup Kanodia of Ohio State University. He came to this conclusion as a...
Starbucks Sugar Gone Wild
A short video posted online this month by the Toronto Star examined just how much sugar is in Starbucks' famous Frappuccino beverages. The results...
Food Manufacturers Use Dirty Trick to Keep Us Hooked
A research team from Boston Children's Hospital has performed a study that helps explain why processed foods - namely processed carbohydrates - are so...
Bolivia Sets an Example for the World by Driving Out McDonald’s
After 14 years of trying to sell their fast food wares in Bolivia, McDonald's closed the last of its franchises in the country last...
4-methylimidazole and 4 Other Reasons to Dump Your Soda Down the Drain
It has happened again: a beverage manufacturer has been hit between the eyes with a spotlight and everyone is talking. This time it is...
The Best 6 Bases For Your Smoothies & The Worst!
Now that the hot weather has arrived, there is nothing quite so refreshing as a cool smoothie. Smoothies are a fabulous way to combine...
Your Children Are Watching: Are You Making Healthy Decisions?
What did your parents do in their spare time, what do you do in your spare time? Whatever you do is setting an example...
Do You Have a Wheat Addiction?
You’ve probably read many articles or listened to health experts who tout the benefits of eating whole grains, including wheat. So why would something...
Big Food Manufacturers Back Weight Watchers: Should we be Worried?
The Weight Watchers diet has over one million followers worldwide. Many people rely on its guidelines in their journeys towards weight loss.
However, the...
5 Health Boosting Benefits of Beetroot Juice
Classed as a powerful superfood by today's nutritional health experts, beetroots are commonly cooked or sliced thin for salads, are also easy to juice....
