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The Myth of Zero Calories
Many people believe that by consuming beverages and foods that are labeled zero-calorie, it’s okay to indulge without a thought.
Still others are under the...
Adrenal Gland Sends Warning to Obese Men
Results from a study presented at The Endocrine Society’s 95th Annual Meeting in San Francisco recently revealed that overweight and obese men secrete greater...
Warning: Stevia Can be Processed
The average American's sugar intake is truly staggering - nearly 130 pounds per year. Research on the evils of refined sugar, including elevated risks...
Want to Lose Weight? Add Seaweed to Your Diet
Author and alternative medicine television personality Chris Kilham, best known as the Medicine Hunter, recently discussed how adding seaweed to your diet can be...
Study: Sugar Destroys Your Colon and Skyrockets Cancer Risk
It is a well-established fact that refined sugar raises the risk of developing type 2 diabetes, obesity and a number of other ailments. In...
Vitaminwater: Just as Terrible for You as Coke
Earlier this week, a court ruling decided that the lawsuit against Vitaminwater by the Center for Science in the Public Interest (CSPI) is to...
5 Ways Apple Cider Vinegar Promotes Great Health
Why do we find it so hard to believe that one simple food can do so much good? Part of this is because we...
Top 4 Ingredients that Actually Make You Hungrier for More
We eat to satisfy our hunger - this is common knowledge. However, certain foods are actually counterproductive to this natural process, because eating them...
Getting Off MSG – How to Stop Before it is Too Late
Monosodium glutamate (MSG) is one of the most toxic ingredients in our food supply. Commonly known as 'the flavor enhancer,' MSG is a neurotoxin...
Top 5 Health Risks for Women Over 40
Women are at an increased risk for certain health issues as they age, but that risk can be minimized by maintaining a healthy lifestyle...
