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Healthy Vegan Fall Breakfast Cookies
Healthy Vegan Fall Breakfast Cookies - Makes 18 cookies - organic pumpkin puree, unsweetened apple butter, rolled oats (gluten-free), coconut flour ((which helps thicken...
How to Use Mangosteen to Help with Histamine Intolerance
Have you ever heard of this powerful superfood? Mangosteen is one of the most underutilized foods today. This is likely because it is not...
23 Toxic Products in Your Bathroom That Can Be Replaced with Coconut Oil
Are you at home? Good, this will only take a minute.
Go into the bathroom and open up the medicine cupboard. See all those jars,...
19 Ayurvedic Warming Foods for Chilly Fall Weather
As the days get shorter and the temperatures drop, we tend to naturally adapt our behaviors to match… once we stop denying summer is...
Fall Harvest Vegan Breakfast Cookies
Breakfast cookies are a huge trend right now. In fact, they’re topping recipe charts everywhere because people love things that are fast, easy, and...
Buyer Beware: High Levels of Bacteria Found in U.S. Ground Beef
An investigation by Consumer Reports has found that every time you eat ground meat, you are risking infection with a bacterial strain that could...
25 Ways to Use Thieves Oil
Thieves oil is a potent mix of five essential oils possessing antioxidant, antibacterial, anti-inflammatory and antimicrobial properties. The five oils are clove, cinnamon bark,...
12 Evidence-Based Weight Loss Tips
Fad diets and quick fixes. With so many options circulating the internet, there’s one thing that’s certain: there are no shortcuts to the discipline...
Don’t Rake Those Fall Leaves
Fall is all about sweaters, hot beverages, and jumping into piles of leaves. We spend hours raking leaves in the fall. Most of us...
8 Ways to “Spike” Your Hot Chocolate for Immunity and Vitality
A cold night, a warm fire, and a steaming cup of sugar, corn syrup, modified whey, hydrogenated coconut oil, artificial flavors, and cacao processed...
