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6 Warning Signs Your Body Isn’t Getting Enough Magnesium
Off the top of your head, do you know which foods are high in magnesium? Do you know how much you should be consuming...
19 Drinks As Good As Apple Cider Vinegar For Weight Loss
What if you could drink your way thinner? The beverages you drink each day have a direct influence on your body weight and general...
The Surprising Link Between Coffee and Liver Health
For years, coffee got a bit of a bad rap. You probably remember hearing- and may still hear - warnings from doctors and health...
6 Amazing Benefits Of Peeing In Your Yard
As an avid permaculturalist, I’m constantly thinking about new ways to introduce biomass back into my gardens. Harvesting fruit and vegetables, mowing grass with...
Apple Juice Recall Alert: Over 7,000 Cases Pulled Due to Toxic Mold Risk—Here’s How...
If apple juice is a staple in your home, it’s time to check your pantry—Martinelli’s apple juice has been recalled due to potential mold...
If You’re Buying Meat, Watch Out For This On The Label
So, what’s the difference between natural and organic, or free-range versus grass-fed? Meat terminology can be confusing. But health-conscious carnivores who care about animal...
Before You Buy Eggs, Avoid These 5 Things
When most people buy eggs, they make their choice based on one key factor: price. Cheap eggs are good, expensive eggs are just sneaky...
How To Use ACV And Egg Yolks For Knee Pain
It’s estimated that 100 millions Americans suffer from some form of chronic knee pain, and that number is on the rise. A study published in...
New Study: This Ancient Spice Can Help You Lose Weight
Research has already shown that black pepper can help improve digestion, reduce your risk of cancer, and boost your brain power, but a new...
Why You Should Eat an Apple with Peanut Butter Before Bed
Looking for a bedtime snack that satisfies your cravings and helps you sleep better? Try this simple combo: a crisp apple with a spoonful...
