Tag: absorption

Bad News for Vegans: New Study Reveals Protein Pitfalls

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Even if you’re hitting your plant-based protein goals, new research suggests vegans may still be missing the mark when it comes to key nutrients,...

Always Check the Label of Your Supplements for This

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Are your supplements up to snuff? You might have read recent news articles about the shockingly low standards of many supplements on the market...

10 Ways to Supercharge Your Digestive System

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If you’re having trouble with digestion, poor health is not far behind. As Hippocrates is often quoted as saying more than 2,000 years ago,...