Tag: anti-inflammatory

More than 50 million American adults and around 300,000 children suffer from joint pain brought on by arthritis. Arthritis occurs in people of all...

Turmeric not only adds unique flavor to food, it also has a variety of health benefits. Did you know that spicing your food with...

Starting the day with your morning routine may suit your needs just fine. A bit of yoga, maybe meditation, a shower, a healthy breakfast...

Move over chamomile tea—there’s another centuries-old nighttime drink making waves. Known as golden milk, this warm, spiced beverage has its roots in traditional Indian...

Though often vilified, nicotine may not be the outright villain it's made out to be. Dr. Bryan Ardis, a  retired chiropractor and public speaker,...

Inflammation is not something that you can see. However, it is skilled at silently destroying your body and leaving you battling some of the...

Pineapple is more than just a tropical treat—it’s a nutritional powerhouse with health benefits that might surprise you. While most people know it's rich...

Turmeric, known for its bright yellow color, is a popular Asian spice similar to ginger. It's touted as a super spice and has the...

At a time when Americans are so obsessed the spread of germs, sanitizers and disinfectants have become staples in every home. The problem is,...

You can’t miss the beautiful and vibrant color of turmeric (Curcuma longa) and its comforting aroma that fills your senses. This ancient herbaceous spice...