Tag: anxiety

6 Warning Signs Your Body Isn’t Getting Enough Magnesium

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Off the top of your head, do you know which foods are high in magnesium? Do you know how much you should be consuming...

Top 7 Benefits of Magnesium

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Magnesium is intimately involved in over 600 reactions in the body including the metabolism of food, the transmission of nerve impulses, the synthesis of...

11 Signs That Your Adrenals Are Spent

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While your adrenals may be small, they're kind of a big deal. They sit on top of your kidneys and control a wide range...

7 Foods That Might Be Making You Anxious

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A lifelong friend of mine suffered from debilitating anxiety for years. It was hard to watch her have panic attacks, knowing that people did...

32 Signs Fungus Might Be Taking Over Your Body

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I bet if you looked in the mirror you wouldn't say to yourself, "I look a little fungusy today." More than likely, you don't...

Science Says Doing This Each Morning Can Help Increase Mindfulness and...

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If you’ve brushed off meditation for years as a practice reserved for the minimalist monk or the trendy yoga guru, it’s time to take...

Congress Finally Frees Hemp From Jail: Big News For Farmers and...

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Thanks, Congress for passing the Farm Bill,  making hemp legal in America. Long ago outlawed and thrown in the Controlled Substance Act along with...

The Cannabis Remedy: Simple Solution For Over 40 Million People Suffering...

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The word anxiety may seem like a buzzword or even a trendy thing to talk about. However, I can assure you that it is...

4 Tricks To Increase Your Energy And Focus (With Pranayama)

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At first glance, you might wonder why in the world anyone would need to work on their breathing. Isn’t breathing something you do without...

Anxious Pets? Here’s How Hemp Can Help

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I once looked after an adorable American Bull Terrier named Zach. He was a rescue dog who had been maltreated in the past, but...