Tag: berries

10 Natural Ways to Save Your Teeth and Gums

Tooth decay and gum disease can be extremely painful, not to mention unsightly and expensive to treat. Luckily these conditions can be prevented with...

11 Immune-Boosting Ingredients To Add to Your Smoothies

It’s that time of year when the weather is changing, and so many people are being hit by coughs, colds, and flu. Plus, with...

Here are 7 of the Best Foods to Enjoy in the...

If you aren’t overly hip on eating breakfast, that’s ok; however it is good to know that a well-balanced breakfast can provide just the...

15 Foods That Improve Brain Health

Though it’s hard to place levels of importance on various systems in the body, it is clear that your brain (along with your heart)...

19 Strange Anti-Inflammatory Foods You Have Probably Never Heard About

It’s time to dig a little deeper into inflammation and explore some of the best foods to help reduce this chronic disorder...naturally. What is inflammation? Inflammation...

Science Says: This Spice is 100% Effective at Preventing Diabetes

A new Centers for Disease Control and Prevention (CDC) report states that over 100 million Americans are living with diabetes. Another 84 million are...

If You Have Arthritis Pain, Eat These 6 Ingredients For Breakfast

The majority of people will experience arthritis pain at some point in their lives — even before becoming a senior! Arthritis is inflammation within...

7 Foods That Feed Your Joints

You’ve probably heard quite a bit about the importance of joint health. Joint pain can be debilitating and can significantly affect our quality of...

Top 13 Priciest Superfoods: Are They Really Worth It?

The term "superfood" gets thrown around a lot these days; you see it on all sorts of product labels in nearly every aisle at...

Great Skin and 10 Other Reasons to Use Sea Buckthorn

Sea buckthorn is an amazing herb with powerful abilities to remedy common conditions. Some ancient and modern uses include skin health, weight management, brain...
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