Tag: berries

10 Natural Ways to Save Your Teeth and Gums

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Tooth decay and gum disease can be extremely painful, not to mention unsightly and expensive to treat. Luckily these conditions can be prevented with...

11 Immune-Boosting Ingredients To Add to Your Smoothies

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It’s that time of year when the weather is changing, and so many people are being hit by coughs, colds, and flu. Plus, with...

Here are 7 of the Best Foods to Enjoy in the...

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If you aren’t overly hip on eating breakfast, that’s ok; however it is good to know that a well-balanced breakfast can provide just the...

19 Strange Anti-Inflammatory Foods You Have Probably Never Heard About

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It’s time to dig a little deeper into inflammation and explore some of the best foods to help reduce this chronic disorder...naturally. What is inflammation? Inflammation...

Science Says: This Spice is 100% Effective at Preventing Diabetes

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A new Centers for Disease Control and Prevention (CDC) report states that over 100 million Americans are living with diabetes. Another 84 million are...

If You Have Arthritis Pain, Eat These 6 Ingredients For Breakfast

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The majority of people will experience arthritis pain at some point in their lives — even before becoming a senior! Arthritis is inflammation within...

7 Foods That Feed Your Joints

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You’ve probably heard quite a bit about the importance of joint health. Joint pain can be debilitating and can significantly affect our quality of...

Top 13 Priciest Superfoods: Are They Really Worth It?

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The term "superfood" gets thrown around a lot these days; you see it on all sorts of product labels in nearly every aisle at...

Great Skin and 10 Other Reasons to Use Sea Buckthorn

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Sea buckthorn is an amazing herb with powerful abilities to remedy common conditions. Some ancient and modern uses include skin health, weight management, brain...

Ways to Use Cranberries to Detox Your Body Naturally

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Cranberries are a coveted, must-have ingredient during the holidays, and fresh cranberries are only available in the fall and winter. These brightly colored berries...