Tag: berries

Help Bust Fat With Wild Blueberries

Everyone has heard the evils of eating a high-fat diet full of nasty foods like fries, cakes, chocolate candies and ice cream. The danger...

Eat Your Way Out of Cellulite

Cellulite can happen to the best of us - no matter what our age. Even some teenagers have it. Although we may try to...

Gooseberry: The Health and Beauty Bush

Gooseberries are not nearly as common as some other fruits, and vary depending on the country of origin. However, they are worth seeking out,...

5 Foods You Can Eat All Day

Many people associate losing weight with feeling hungry all day. However, it need not be that way. There are plenty of healthy foods that you...

Eat These Foods for Kidney Health

Kidneys serve a vital role in the human body. They are responsible for filtering waste products, as well as excess water, out of the...

Buffaloberry – The Little-Known Fruit with a Powerful Antioxidant

The buffaloberry, a resilient, tart, red berry that grows in North America, is the focus of some promising new research. The potential antioxidant benefits...

7 Truths About Frozen Berries Exposed

Do you pass by the frozen fruit section because you think that frozen is not up to par? Have you been told that frozen...

Study: Chokeberry Extract Linked to Reduced Risk of Diabetes and Heart...

The chokeberry (Aronia melanocarpa), also called black chokeberry, aroniaberry or simply aronia, is a cranberry-like berry that grows east of the Appalachian mountains just...

5 Age-Defying Berry Smoothies

There is a growing body of research supporting the consumption of berry fruits on longevity and health. Well known for their powerful antioxidant capabilities,...

Finding the Fountain of Youth in Your Kitchen

No one knows for sure whether or not Juan Ponce de León was really after the so-called "Fountain of Youth," when he set sail...
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