Tag: blood pressure

There’s a misconception floating around that celery is no more than a crunchy, low-calorie food used to alleviate hunger. But nothing could be further...

High blood pressure isn’t just a heart problem—it’s a brain killer. A new study confirms that aggressively managing hypertension can slash the risk of...

When it comes to managing blood pressure, we often think of exercise, stress management, and medication. But new research suggests that an everyday vegetable—the...

Water is by far the most important resource in the world, yet it garners the respect of so few. How often do you find...

Vitamin D supports several essential functions in the body, including bone health, immune defense, and muscle function. Recent studies have investigated whether it also...

High blood pressure is often referred to as a “silent killer.” Unlike many other medical conditions, there are no warning signs or symptoms that...

If you’re battling high blood pressure, you might not need to lace up your running shoes. New research suggests that simple, motionless exercises, such...

When temperatures soar, it’s tempting to reach for a frosty glass of ice water. But here’s the twist: that icy drink might be doing...

To many people, hot dogs are as quintessentially American as the stars and stripes or the Statue of Liberty. As a nation, we eat...

Forest bathing, also known as shinrin-yoku, is a Japanese practice that involves immersing oneself in a forest setting to reap health benefits. This practice...