Tag: blood sugar

Blood sugar fluctuations can impact our health in a number of ways. They can cause us to experience either spikes or drops in energy....

You probably don't need a study to tell you that you get irritable if you go too long without eating, but you may not...

There are few aromas as warming and comforting as cinnamon. The essence of this sweet, pungent spice making its way through the kitchen can...

According to the sixth edition of the Diabetes Atlas, released by the International Diabetes Federation (IDF), 10 percent of the entire world will be...

Essential omega-3 fatty acids, found in fatty fish and flax seeds, among other food sources, have been shown by a large body of research...

Grapes have long been known to possess anti-inflammatory properties, with most of the antioxidants concentrated in the seeds and skin of this tiny, delicious...

As pregnancy is a time when women experience major hormonal changes, mood disturbances and depression are quite common. About 20 percent of pregnant women...

Physalis peruviana, or golden berries, also known as cape gooseberries, are native to Brazil, but are grown in many warm climates, such as Hawaii,...

Recently, the Centers For Disease Control and Prevention (CDC) issued a sobering report. The National Diabetes Statistics Report for 2014 laid out the facts...

A member of the palm family, the coconut tree grows in a wide range of locations along the Equator. Researchers believe that this tree...