Tag: chia seeds

3 Ingredient No Excuse Smoothies

You may have heard it said that eating healthy takes a ton of work, a ton of time and a ton of money. When,...

7 Ingredients to Supercharge Your Smoothie

Depending on what you put into your smoothie, it can help you take your health to all new levels, or it can bring it...

Chia Seeds: The Newest Omega 3 Super Food

I have to admit that when a friend of mine said “Hey, have you ever heard of Chia Seeds?” I couldn’t help but immediately...
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