Tag: chia seeds

WATCH: Healthy Gluten-Free Chicken Fingers

Fried chicken is beloved by many Americans, but it is definitely not good for us. Fried fried foods are known to clog your arteries, create...

Mix This With Water For A Perfect Pre-Workout Boost

Working out is an important part of a healthy lifestyle, providing strength, endurance, flexibility and support to your heart and lungs. But in order...

Grain-Free and Nut-Free Coconut Porridge

Have you heard of the benefits of a grain-free diet and decided to try it? Perhaps you’ve had digestive difficulties or are looking to...

10 Reasons to Eat Chia Seeds

https://www.youtube.com/watch?v=2jQNajLTp2M&feature=youtu.beembed] Chia seeds were once staple foods, much like corn and beans in the diets of both Aztecs and Mayans. Chia actually comes from the...

A Super Delicious and Nutritious 6 Ingredient Breakfast

Let's face it: many of us are quite groggy in the morning, and when it comes to breakfast, we often grab the first thing...

Add these 3 Things to Your Organic Milk to Make it...

Whether you prefer a cold glass with your breakfast, a warm mug before bed, or anything in between, enjoying organic milk can boost your...

Another Reason to Consume Foods Rich in Omega-3 Fatty Acids: Decreasing...

A study released just last month revealed that eating a diet rich in omega-3 fatty acids may help decrease the risk of developing ALS,...

The Big Power of 3 Little Seeds to Support Healthy Digestion

Considering how tiny they are, it might be surprising to learn just how powerful seeds like flax, chia and hemp are when it comes...

Foods that Combat Body Odor

A common issue that many people have but few like to discuss is body odor. Whether it is bad breath, stinky feet, or an...

5 Ways to Eat Chia Seeds

Chia seeds were once staple foods, much like corn and beans in the diets of both Aztecs and Mayans. Chia actually comes from the...
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