Tag: coconut

6 Reasons Why Coconut Oil Is The Only Beauty Product You...

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As someone who cares about my health, I’m very conscious of what I put on my body. For this reason, I generally steer well...

Need A Healthy Breakfast? Overnight Gluten-Free Swiss-Style Muesli

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This is not your everyday, processed granola — this is raw food at its best. For a quick breakfast or lazy brunch, this Swiss-style...

Go Light And Healthy With Thai-Inspired Soups

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Packed with exotic spice and flavor, these simple soup recipes will warm you up without weighing you down. Hit your local Asian grocery store and...

8 Benefits of Using Coconut Oil on Your Skin

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You know coconut oil is good for you. It has properties that benefit the body inside and out. Many celebrities and health nuts alike...

The Best Gluten-Free Pizza Dough Ever

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Almond, buckwheat and coconut flour are all good, gluten-free substitutes for pizza dough. Try these three pizza dough recipes and enjoy pizza once again. Why...

Grain-Free and Nut-Free Coconut Porridge

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Have you heard of the benefits of a grain-free diet and decided to try it? Perhaps you’ve had digestive difficulties or are looking to...

Move Over Apple Cider Vinegar… Coconut Vinegar Takes the Spotlight

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Move over apple cider, you may have met your match in the vinegar world. Introducing coconut vinegar. I have to admit, I had never...

Turbocharge Your Brain with 2 Healthy Fats

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Coconut and cacao are two foods that offer incredible health benefits. These two saturated fats are not only plant-based (if that’s a concern), but...

4 Foods That Lower Blood Sugar and Four Foods That Raise...

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Blood sugar fluctuations can impact our health in a number of ways. They can cause us to experience either spikes or drops in energy....

9 Coconut Products You Should Be Eating, Besides Coconut Oil

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We talk a lot about coconut oil here at The Alternative Daily. It’s one of the best forms of good fat, and has so...