Tag: coffee

So, perhaps you have put on a few pounds, and are doing a close assessment of your diet with the intention of cutting out...

Diabetes rates are reaching epidemic proportions, which means that you should be looking for dietary and lifestyle options that will help you reduce the...

Over the years, my beauty routine has become simpler and simpler. I rarely wear makeup these days, and when I do, I am much more...

Here at The Alternative Daily, we love to find small adjustments to make our daily habits altogether healthier. We’re not about depriving ourselves or...

Hippocrates once famously said that “all disease begins in the gut.” We now know that there’s a lot to be said for this far-reaching...

Rejoice, workaholics worldwide, because it turns out your steady diet of caffeine and alcohol might actually be doing you some good. No, you didn’t...

Ever heard of a little something called MCT oil? It’s been labelled as something of a superfood, and it’s taking the alternative health world...

Just because you’re cutting back on sugar, it doesn’t mean you have to toss it in the garbage. There’s so much more you can...

Junk food can seem like an insurmountable hurdle of temptation to get over sometimes. With things like juicy steaks, soft white bread, and sugary...

Imagine you’re enjoying a stellar post-meal conversation with your spouse when you suddenly clutch your chest in agony. You silently curse yourself for gobbling...