Tag: constipation

6 Warning Signs Your Body Isn’t Getting Enough Magnesium

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Off the top of your head, do you know which foods are high in magnesium? Do you know how much you should be consuming...

Coconut Oil For Constipation? 8 Natural Laxatives To Get You Going...

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Constipation, especially chronic constipation, is one of the most uncomfortable feelings out there. It’s bad enough having unexpected, acute constipation from a lousy meal;...

16 Illnesses Water Can Prevent and Heal

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Water is by far the most important resource in the world, yet it garners the respect of so few. How often do you find...

Constipation Can Kill: Here are 5 Reasons You Aren’t Pooping Enough

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It may seem that we talk a lot about poop, but we really can't stress enough just how important paying attention to your poop...

32 Signs Fungus Might Be Taking Over Your Body

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I bet if you looked in the mirror you wouldn't say to yourself, "I look a little fungusy today." More than likely, you don't...

What You Might Not Know About Fiber Supplements Could Hurt You

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Eating a high fiber diet has many advantages, including keeping your gut healthy and happy, boosting heart health, gut health, and improving weight loss...

Don’t Make This Mistake When Choosing a Laxative…There’s a Better Way...

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If you find yourself experiencing constipation - never a comfortable feeling - you may want to think twice before reaching for the over-the-counter laxatives....

Can’t Poop? It Could be Your Workout

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Eating too much cheese, not drinking enough water… these are both reasons why you might find yourself slightly backed up from time to time....

5 Weird Ways Inflammation is Messing with Your Health (and what...

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We are all guilty of ignoring the subtle, and sometimes not so subtle ways that our body's tell us that something is out of...

14 Ways To Fix Your Poop Schedule

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How long ago was your last poop? And what did it look like? Did you just giggle, or blush a little? It’s okay, getting awkward about...