Tag: constipation

Can’t Poop? It Could be Your Workout

Eating too much cheese, not drinking enough water… these are both reasons why you might find yourself slightly backed up from time to time....

5 Weird Ways Inflammation is Messing with Your Health (and what...

We are all guilty of ignoring the subtle, and sometimes not so subtle ways that our body's tell us that something is out of...

14 Ways To Fix Your Poop Schedule

How long ago was your last poop? And what did it look like? Did you just giggle, or blush a little? It’s okay, getting awkward about...

6 Warning Signs Your Body Isn’t Getting Enough Magnesium

Off the top of your head, do you know which foods are high in magnesium? Do you know how much you should be consuming...

Flush Toxins + 7 Other Health Benefits Of Epsom Salts

You’ve likely heard of Epsom salts; a folk remedy used for generations to heal muscular aches and pains. Well, Epsom salt actually does have...

5 Reasons You Had Trouble Pooping Today

Having trouble pooping? You’re not alone. Many Americans have to deal with occasional constipation or even poop that’s hard and painful. Well, the solution...

Fix Constipation + 4 More Reasons You Need Castor Oil Packs...

Ever since making the switch to a healthier, more holistic way of life, I’ve had a bottle of castor oil in my bathroom cabinet....

Coconut Oil For Constipation? 8 Natural Laxatives To Get You Going...

Constipation, especially chronic constipation, is one of the most uncomfortable feelings out there. It’s bad enough having unexpected, acute constipation from a lousy meal;...

These 14 Foods Fixed My Aching Digestive System

Living with poor digestion is no fun. I know, I lived it for a long time. Throughout the years of battling my sensitive and...

Try This Simple Trick To Poop Easier Every Time

Constipation is a pretty horrible feeling. It gets even worse when you’ve been constipated for days, wanting nothing more than to release the pressure...
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