Tag: diet
Processed Carbs Cause Wrinkles: Heal Your Skin with Probiotics
You spend hard-earned money on countless salves, creams and lotions promising to turn back the hands of time that have seemingly marched across your...
Study Finds Conventional Meat and Dairy as Unhealthy as Cigarettes
A new study published in Cell Metabolism found that middle-aged adults that habitually consumed a large amount of meat and dairy were four times...
If You’re Detoxing, Don’t Eat these Foods
People choose to detox for a number of reasons. Whether you’re looking to drop a few pounds, kickstart a new healthy eating regimen or...
Why Are We Exercising More but Getting Fatter?
Let’s start with the good news. Americans are finally exercising more. According to a Universiy of Washington study, the number of women who exercise...
Health Secrets of People Who Live to 100 and Beyond
What do regions where a significant percentage of the people live past age 100 have in common? As it turns out, quite a bit....
Five Ways to Help Those You Love Become Healthier
If you’ve decided to make the necessary steps to enjoy a healthier lifestyle, it can be difficult to watch those you love continue on...
5 Belly Fat Busting Herbs to Add to Your Healthy Lifestyle
You’ve probably heard that excess abdominal fat increases your risk of a number of diseases including cancer, hypertension, and heart disease.
However, a recent...
The Only Way to Get Results
Are you trying to lose weight or making healthy changes, but the results seem to be coming too slow? Do you tend to focus...
13 Signs You Need to Make a Health Change
If you're diagnosed with a serious illness like cancer, or you have a heart attack, it's obvious you need to make some immediate health...
How Brain Health Can Keep You out of Depends
The ability to enjoy, perceive, sense and experience life is dictated by the neuron firing rate and health of your brain. Without a well-functioning...
