Tag: diet
Is the Processed Food Industry Feeding Your Addiction?
Traditional dietitians and doctors rarely talk about the impact food and diet has on cognitive function. However, in a recent study published in the...
The Calorie Trade-off: It Doesn’t Work
Listening to a Mozart symphony is not the same as swooning over a Justin Bieber love ballad. And eating a 210-calorie order of French...
The Big Fat Calorie Myth
Many of us grew up hearing how important it is to count calories if we want to lose weight or maintain a healthy diet. However, recent research has revealed that it may not be all that important to count calories...
Gradual Diet Change During Menopause Important to Sustain Weight Loss [Video]
Often, women find it difficult to lose weight after menopause. However, in a study recently published in the Journal of the Academy of Nutrition...
Popular Weight Loss Gimmicks Debunked
The most fundamental truth regarding weight loss, a truth that you must repeat over and over to yourself is that reducing your calories is...
Sitting at Your Desk All Day Hazardous to Your Health: Quick...
Many people spend most of their days at work sitting at their desk. However, a study from the University of Leicester in England confirms...
Study Shows Humans from 1.5 Million Years Ago Needed Protein Too
In a study published this month in the peer-reviewed journal PloS One, researchers have discovered that early humans were regular meat eaters. Studying what...
Is Your Diet Anti- or Pro-Inflammatory? [Video]
Sharon Palmer recently sat down with Stephanie Stephens of Mind Your Body to discuss what Anti-inflammatory foods we should be adding to our diet...
Study: High Risk of STIs and Unwanted Pregnancies in Obese Women
In a recent study published in the professional medical journal Obesity, researchers have found that women who are overweight experience less pleasure from sex...
Small Weight Loss Can Provide Huge Health Results
Many people who struggle with dieting and exercise often set their ideal weight when trying to get slimmer. However, in a study published in...



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