Tag: diet

Is the Processed Food Industry Feeding Your Addiction?

0
Traditional dietitians and doctors rarely talk about the impact food and diet has on cognitive function. However, in a recent study published in the...

The Calorie Trade-off: It Doesn’t Work

0
Listening to a Mozart symphony is not the same as swooning over a Justin Bieber love ballad. And eating a 210-calorie order of French...

The Big Fat Calorie Myth

5
Many of us grew up hearing how important it is to count calories if we want to lose weight or maintain a healthy diet. However, recent research has revealed that it may not be all that important to count calories...

Gradual Diet Change During Menopause Important to Sustain Weight Loss [Video]

0
Often, women find it difficult to lose weight after menopause. However, in a study recently published in the Journal of the Academy of Nutrition...

Popular Weight Loss Gimmicks Debunked

0
The most fundamental truth regarding weight loss, a truth that you must repeat over and over to yourself is that reducing your calories is...

Sitting at Your Desk All Day Hazardous to Your Health: Quick...

0
Many people spend most of their days at work sitting at their desk. However, a study from the University of Leicester in England confirms...

Study Shows Humans from 1.5 Million Years Ago Needed Protein Too

0
In a study published this month in the peer-reviewed journal PloS One, researchers have discovered that early humans were regular meat eaters. Studying what...

Is Your Diet Anti- or Pro-Inflammatory? [Video]

0
Sharon Palmer recently sat down with Stephanie Stephens of Mind Your Body to discuss what Anti-inflammatory foods we should be adding to our diet...

Study: High Risk of STIs and Unwanted Pregnancies in Obese Women

0
In a recent study published in the professional medical journal Obesity, researchers have found that women who are overweight experience less pleasure from sex...

Small Weight Loss Can Provide Huge Health Results

2
Many people who struggle with dieting and exercise often set their ideal weight when trying to get slimmer. However, in a study published in...