Tag: diet
Losing Weight with Coffee?
A study conducted in India is making claims that unroasted coffee-bean extract in the form of a pill can significantly aid weight loss. It...
Are You Doomed If You Eat Fast Food?
New research from Johns Hopkins University on the effects of high fat diets on the brain is shedding more disturbing light on the fast...
The Skinny on the HCG Diet: Are You Just Eating Less?
HCG has been touted as a way to lose weight quickly for decades, but little proof has been provided that it actually works. If...
How One Food Can Help You Battle The Bulge!
Fat. We see it everywhere. It’s a yellowish tissue that has somehow been transformed from a necessary component of our bodies, to something on...
Is Your Body Inflamed? – 4 Causes of Inflammation
Inflammation in your body can be a good thing and it can be a bad thing, it just depends on why it’s there. When...
Juice is Not a Health Food!
The recent revelation of Arsenic in Apple Juice has parents concerned and frustrated. Concerned because children are the single biggest consumers of juice; Frustrated...
Aspartame: The Bad, the Ugly
Aspartame was originally developed as an alternative non-calorie sweetener for diabetics and individuals looking for a sugar substitute to assist in losing weight. Known...
Spring Cleaning: Lose Weight and Detox Before Beach Season
The dark days of winter are rapidly coming to a close, and our bulky sweaters and jackets will soon disappear with them. The past...
Holistic Dieting Versus Yo-yo Dieting
How many times have you heard people say they have to lose 10 lbs before spring break? Then the same person might also say...
3 Things to Know Before Dinner Tonight
Eating dinner can be a fun social activity filled with good food and drinks. However, what you eat for dinner can make a big...
