Tag: eating

Trying to have a Baby? Avoid These 12 Foods and Beverages

If you're trying to get pregnant, or just plan on getting pregnant within the next few months, the sooner you get your diet on...

Men Who Develop Pregnancy Symptoms: Are they Really Real??

Some fathers-to-be really do develop pregnancy-related symptoms. It's a real condition known as couvade syndrome, which can include physical symptoms like abdominal pain and...

13 Reasons to Go Super Spicy In 2015

Isn't it time you got a little spice into your life, or at least into your kitchen? Whether you're a fan of spicy foods,...

Another Reason to Avoid Midnight Snacking

Researchers have found more evidence that midnight snacking is contributing to weight gain. A new study conducted at the Salk Institute found that it's...

Are Weight Loss Drugs Actually Leading to Weight Gain?

We've all seen the ads: a gorgeous woman in a bikini comes on the television or computer screen, and tells her amazing story of...

5 Toxin Busting Foods to Eat this Holiday Season

Over time, toxins accumulate in the body and can cause issues like premature aging, sluggishness and fatigue and a lack of mental clarity. When...

8 Ways Being Overweight Interferes With Your Quality of Life

Being overweight not only negatively impacts your health, but it can interfere with the quality of your life in many different ways. Your career Studies have...

Seasonal Eating: Why it is a Good Idea

Seasonal eating is just what it sounds like, eating foods that are in season, which means you'll be enjoying the freshest ingredients, better food...

If You Don’t Feel Full After Eating, Just Wait 20 Minutes

Your stomach can hold, on average, 17 cups of foodstuffs. However, the feeling of being full does not come when that 17 cup limit...

Emotional Eating Starts Very Young: What Can be Done

In a three-year study presented recently at the European Congress on Obesity in Sofia, Bulgaria, researchers revealed that children as young as five years...
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