Tag: gut microbiome

An Avocado a Day May Boost Gut Health, Study Finds

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Avocados are already a favorite for their creamy texture, rich flavor, and healthy fats, but new research provides another compelling reason to love them....

FDA Moves to Pull Fluoride Drugs for Kids — Kennedy Applauds...

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The U.S. Food and Drug Administration announced it will begin removing ingestible fluoride prescription drugs for children from the market, citing a lack of...

Why You Got Sick and They Didn’t: The Secret of Your...

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Have you ever wondered why you spent the night battling nausea and cramps while everyone else at the table breezed through dessert? It turns...

What Happens When You Eat a Tablespoon of Soaked Chia Seeds...

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It’s a tiny habit with a big payoff—adding just one tablespoon of soaked chia seeds to your daily routine can do wonders for your...

The Hidden Benefits of Cottage Cheese & the Best Kind to...

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Cottage cheese is making a major comeback, not just as a retro snack. Once overshadowed by trendier dairy alternatives, this humble food is now...

Is Your High Fat Diet Killing Your Gut? (what you can...

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If you haven’t been giving your gut the attention it deserves...you need to. And fast. Pay attention to how your body feels after a...