Tag: gut microbiome

Avocados are already a favorite for their creamy texture, rich flavor, and healthy fats, but new research provides another compelling reason to love them....

The U.S. Food and Drug Administration announced it will begin removing ingestible fluoride prescription drugs for children from the market, citing a lack of...

Have you ever wondered why you spent the night battling nausea and cramps while everyone else at the table breezed through dessert? It turns...

It’s a tiny habit with a big payoff—adding just one tablespoon of soaked chia seeds to your daily routine can do wonders for your...

Cottage cheese is making a major comeback, not just as a retro snack. Once overshadowed by trendier dairy alternatives, this humble food is now...

If you haven’t been giving your gut the attention it deserves...you need to. And fast. Pay attention to how your body feels after a...