Tag: health

When it comes to cleaning our kitchen sink, baking soda and vinegar are my go-to solution — works like a charm. Not only is...

Despite continuing advancements in modern medicine, heart disease is still the leading cause of death in America. An estimated 610,000 Americans die every single...

Before I started making soap, I basically used olive oil for cooking and coconut oil for my beauty needs. It wasn’t until I started...

Long before the essential oil craze took hold of the Western world, alternative health practitioners were using essential oils for aromatherapy. Aromatherapy involves the...

Strength training isn’t just for athletes - it’s key to a longer, healthier life. Studies show a direct link between muscle mass and longevity,...

Regular exercise is a key factor in extending lifespan, enhancing cognition, and maintaining overall well-being. A new study published in the Canadian Medical Association...

Kombucha is a fermented beverage which has taken the world completely by storm. If that new cafe down the road doesn’t offer it on...

As we get older, the collective opinions of the medical community and the mainstream media begin to instill a fear of cardiovascular disease in...

Next time someone sticks their tongue out at you, grab it and take a good long look. Not only will this scare the heck...

These days, it’s hard to know which foods are good to eat and which foods you should avoid with a 10-foot pole. This diet...