Tag: health

On average, your heart beats more than 115,000 times a day — yet we don’t often give this vital organ much thought. We also...

These days, we’re all about treating our taste buds. The average American diet is thoroughly doused in sweet, salty, umami (MSG, anyone?) and even...

Modern medicine is a wonderful thing, but it can only do so much. And with chronic disease now more prevalent in the Western world...

Growing up, my siblings and I were thrown into the world of swimming lessons at a young age. Being a family that spent the...

I first learned about the “keto diet” not through weight loss, but through neuroscience. I was studying various conditions, mainly autism, before finding some...

A lot of people are taking protein supplements and powders with the idea that it will help them lose weight, while many other people...

Wake up, roll over, turn off the alarm, shuffle to the shower, dry off, get dressed, eat breakfast, go to work, get your butt...

For those who suffer from chronic fatigue syndrome (CFS), you know how debilitating this condition can be. Making you feel as though the world...

Don’t panic, bed bugs aren’t the end of the world! Just because you’ve got an infestation, that doesn’t mean it’s game over. You might...

Ladies, we can all sympathize with one another when it comes to our dreaded “Aunt Flo.” I think many of our boyfriends and husbands...