Tag: health

Okinawa is renowned for its ability to produce long-living citizens and centenarians, or individuals who live past 100 years of age. What’s their secret?...

It’s great to get outside in the summer and enjoy the sunshine, fresh air and green surroundings filled with life. It’s high time to...

Research from the University of Montreal shows that video gamers who play action video games like Assassin's Creed and Call of Duty are at...

First let’s explore what we call normal eyesight, or 20/20 vision. If you have ever been to an eye doctor, you’ve likely been asked...

The vagus nerve is a multi-branched network of neurotransmitters that stretches from the brain stem down throughout the neck, thorax and into the abdomen....

Sometimes it's surprising how unexpected simple things can tell us a lot about our state of health. Take for example the color of urine...

It’s common to think that parasites only infect people in less-developed countries or in unhygienic conditions. However various types of parasites are likely carried...

The way we live these days is not conducive to ideal sleep, rejuvenation and energy levels. We show our natural circadian clocks little respect,...

I love, love, love tea. I love any kind of hot tea really… there is something mysterious, even seductive about tea that draws me...

Ouch… that hurt. I punctured my fingernail doing some tree trimming two weeks ago and had a nasty looking injury as a result. After...