Tag: health

The statistics are scary. One in three retired football players will suffer at least some cognitive impairment, and many end up suffering a serious...

If you're living a healthy lifestyle, but still experiencing symptoms such as headaches, fatigue, joint pain and loss of appetite, and don't know why,...

We all know that it is healthy for kids to exercise - obesity is on the rise in young people in this country, and...

A new study, published in the Journal of the American College of Cardiology, revealed that runners may live an average of three years longer...

Regardless of whether you are an avid exerciser or don’t even know where the gym is located, you should begin familiarizing yourself with resistance...

You probably already know that camping is fun, but did you know that it's actually good for your health? Humans often long to spend...

The recommended 30 minutes of daily moderate physical activity is a breeze for some while for others, it’s a torture session. While endurance fiends...

If you’re trying to achieve optimal health and fitness, resistance training really should be a part of your workout plan. Resistance exercise, also known...

To build a strong and sturdy home, you must consider your foundation. Obviously the strength and durability of a home is directly related to...

Healthy eating can be taken too far. In fact, there is a name for it: orthorexia nervosa. The term literally means “a fixation on...