Tag: healthy eating

Dining out should be an enjoyable experience, yet today you practically have to be a detective to find out what you’re eating. While many chain...

Do you feel like you’re doing everything right when it comes to diet and exercise, but the pounds continue to stubbornly hang on, or...

Good heart health is essential for the prevention of all types of heart disease, including cardiovascular and coronary heart disease, as well as stroke....

While many people contest that the raw food movement is necessary for health, we recognize that eating food as close to its natural state...

While dining out at restaurants can be a lot of fun, offering the convenience of not having to cook, it can easily wreak havoc...

There’s a reason certain foods are called “comfort food.” Certain dishes remind us of certain periods in our lives or times of the year....

Do you absolutely dread Mondays? Have you ever found yourself so discouraged for the day ahead that you can barely get out of bed?...

Making juice is fun, healthy, and easy to do. However, juice making can seem very wasteful when you go to empty the pulp reservoir....

Figs are one of the oldest fruits. This delicious and sweet fruit has been used for centuries. The common fig originated in Asia minor...

What is Slow Food? Short answer: the exact opposite of fast food. While fast food by its very nature values convenience over the health of...