Tag: healthy food
McDonald’s Employee Resource Site Warns Workers to Forego Fast Food for...
McDonald's may have thought it was doing a good thing for employees when it started an Employee Resource Website, managed by a third-party vendor....
Study: Organic Milk Found to be Superior in Healthy Fat Ratios
A new study performed by researchers at Washington State University supports what organic food advocates have been saying for years: organic milk offers more...
Build Strong Bones with Spinach
Popeye was right! Studies have shown that eating spinach really does make you stronger, including one out of the Karolinska Institute in Stockholm, Sweden...
Can Great Nutrition Help End Your Smoking Habit for Good?
Quitting smoking is one of the toughest habits to break, but what many smokers don’t realize is that proper nutrition can be a very...
5 Healthy Habits to Adopt in 2014
With 2014 just around the corner, it is again time for those famous New Year's resolutions. This year, why not resolve to adopt a...
Don’t Let Political Correctness Interfere with Wise Food Choices
A recent study out of Duke University's Fuqua School of Business revealed that political correctness may be motivating us to choose unhealthy options over...
10 Pantry Staples You Must Have if You Want to be...
If you have the right items in your pantry, it’s much easier to put together a healthy meal at home and you’ll be less...
During This Holiday Season Let the Gift Giving Start with Yourself
The holiday season is meant to bring us joy and lots of good cheer, but for many it brings an abundance of stress that...
Study: Chokeberry Extract Linked to Reduced Risk of Diabetes and Heart...
The chokeberry (Aronia melanocarpa), also called black chokeberry, aroniaberry or simply aronia, is a cranberry-like berry that grows east of the Appalachian mountains just...
Move Over Rice Cakes – Grass Fed Beef is Back in...
If you have ever been on a low-fat diet you may remember the cardboard taste of rice cakes. Snacking on those cakes while all...
