Tag: healthy

It will come as no surprise to hear that vitamin D plays an important role in the health of your bones and teeth -...

As rates of cancer and other modern diseases rise, researchers are understandably looking for answers. A lot of causes have been suggested, including lifestyle...

Have you been looking for a way to change your habits? To grow and develop personally and professionally? To make better choices? It turns...

We usually think of junk food as being bad for us because it’s high in calories and low in nutrients - but that’s not...

Did you know that a powerful addition to your healthy weight loss plan is very likely already in your kitchen? No, we're not talking...

Avocados are like a little miracle. They contain all the best things in a delicious little package. They are loaded with healthy fat and...

Mangoes are so delicious that they may seem like more of a dessert than a health food. However, mangoes are actually one of the...

If we asked you why it's hard for people to quit smoking, we'd probably get an eye roll and a resounding, "Duh… nicotine is...

Raw honey and coconut oil are two of the most powerful and popular healing foods around. Both have been used for centuries to treat...

Is it possible that an indoor farm in the Miyagi prefecture in Japan - housed in a former Sony factory - could revolutionize the...