Tag: heart health

Nobody's exactly sure how or where coffee was discovered. Some say an Ethiopian goat herder named Kaldi discovered coffee’s energetic properties after his goats...

Dried fruits are a commonly known — and loved — ingredient found in most kitchens. They’re a great source of fiber and vitamins when...

Good health and wellness are what all guys strive for, right? If you are nodding your head in agreement, you may want to make...

Recent research published in Biology Letters (2015) has found that varying your walking speed can affect the amount of calories you burn. The study...

You do it almost mindlessly, on autopilot: get up, shower, get dressed, get in the car and start driving to work. While this daily...

High blood pressure is one of the most pervasive and concerning health problems that exists today, yet also one of the most preventable. While...

American farmers in the 1600s who refused to grow hemp went to jail. By contrast, American farmers today that try to grow industrial hemp,...

The modern lifestyle habit of sitting down for hours on end is creating a public health crisis, and is among the most detrimental things...

The next time you really want to indulge in a piece of delectable chocolate, don't feel guilty - it's actually good for you! At...

According to a new study performed at the University of Rochester Medical Center, only a relatively small percentage of doctors are recommending daily aspirin...