Tag: iron

5 Reasons You Feel Tired All The Time

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You eat at a decent hour before 6 p.m., turn off all electronic devices, shut off the lights and force yourself to go to...

Woke Up Tired Again? Take These Vitamins If You Can’t Sleep

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When your spouse, neighbor, or colleague greets you with a cheery “Good Morning!”, do you find yourself questioning whether it really is a ‘good’...

This “Disgusting” Food Has More Iron Than Spinach & More Omega...

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For most of us, this food is the stuff of nightmares - something from a horror movie or a reality show eating challenge. But...

6 Signs You Might Be Anemic (and what you can do)

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Anemia is a blood disorder that affects nearly 3 million Americans according to the National Heart, Lung, and Blood Institute. Though there are different...

Chlorophyll + 3 Other Natural Ways To Treat Anemia

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Anemia is a condition in which your blood has insufficient quantities of red blood cells or hemoglobin. Ever wonder why your blood has that...

8 Ailments Blackstrap Molasses Can Treat

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When you hear the word “molasses,” what comes to mind? Maybe you immediately picture the slowly-moving, syrupy-sweet brown liquid. Maybe you think of holiday...

Does Your Tongue Have These? Here’s Why

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Do you know what your tongue is trying to tell you? It may seem odd, but a quick glance at your tongue can help...

12 Reasons To Add This Superfood To Your Latte

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Have you gone walking around recently and noticed someone carrying a frothy cup of blue-green something? Maybe you wondered what in the world it...

9 Surprising Ways To Treat Female Hair Loss Naturally

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Hair loss can be distressing — particularly for women. Of course, there are medications, but many of us would like to avoid the unnecessary...

This #1 Aphrodisiac In The World Also Balances Your Thyroid

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It may be part of the broccoli family and even look like a humble root vegetable, but don't let this radish-like tuberous root fool...