Tag: longevity

The Top Pantry Essentials for Excellent Health

Many people run out of fresh food and think they automatically have no other healthy options to eat in the house, but this isn’t...

Want to Live Longer? Be More Social

Are you a loner by nature or a social butterfly? The answer could be more important than you realize. Research has shown that spending...

114-Year-Old Man Attributed Good Health To These 5 Foods

Bernando LaPallo turned 114 years old on August 13, 2015. LaPallo is from the East Valley in Arizona and says that simple lifestyle and...

Health Secrets of People Who Live to 100 and Beyond

What do regions where a significant percentage of the people live past age 100 have in common? As it turns out, quite a bit....

Healthy Gut Bacteria Linked to Longevity

There has been a considerable amount of research lately as to the benefits of 'good' gut bacteria, which is supported by prebiotics and probiotics....

Genetics and Longevity: Is Your Health Doomed by Genetics?

I get this question all the time.  People want to know if they are destined for poor health because of family history.  They say...
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