Tag: meat
Bad News for Vegans: New Study Reveals Protein Pitfalls
Even if you’re hitting your plant-based protein goals, new research suggests vegans may still be missing the mark when it comes to key nutrients,...
At The Grocery Store, Avoid These 4 Dangerous Foods From China
Make no mistake, China is feeding the world. It’s too bad, then, that the Chinese food sector is rife with dodgy practices, ranging from the...
7 Things Your Blood Type Can Tell You About Your Health
In Taiwan and South Korea, people will often ask you what your blood type is. Just like star signs in the U.S., it's believed that...
Never Keep These Items in Your Refrigerator Door Unless You Want...
The refrigerator door might seem like a convenient place to store your go-to items, but it is actually the warmest part of the fridge....
Signs of Iron Deficiency—And How These 9 Fruits Can Help
Iron deficiency is more common than you might think, especially among women under 50, pregnant individuals, vegetarians, and vegans. Your body needs iron to...
Could You Be at Risk? The Hidden Parasites That Can Invade...
A 30-year-old woman in the U.S. developed a mysterious burning sensation in her feet, later traced to parasites in her brain. The infection likely...
Are You Eating Enough Protein?
The amount of protein required varies based on age, activity level, and fitness goals. The baseline recommendation for sedentary adults is 0.36g of protein...
This is What Happens to Your Body When You Eat a...
To many people, hot dogs are as quintessentially American as the stars and stripes or the Statue of Liberty. As a nation, we eat...
If You’re Buying Meat, Watch Out For This On The Label
So, what’s the difference between natural and organic, or free-range versus grass-fed? Meat terminology can be confusing. But health-conscious carnivores who care about animal...
Bugs for Dinner? Here’s What You’ve Been Missing
With growing concerns over the environmental impact of farming livestock and an increased interest in alternative protein sources, retailers, restaurateurs, and consumers are starting...