Tag: meditation
Stress May Mess With Spacial Awareness
It's a plain and simple fact that many of us in this country are way too stressed, way too much of the time. Besides...
Do This for a Healthy Gut and Clear Mind
How does the mind naturally improve digestive health? According to the National Institutes of Health (NIH), digestive disease affects 60 to 70 million people...
Podcast Episode #23: Kelee® Meditation, Take Shoes off Indoors?, Bernie vs....
In Episode 23, we will be giving away a GoPro for one lucky listener. Be sure to listen to find out how you can...
Never Suffer from Everyday Stress Again
If there's one thing that most us can relate to, it's stress. Our everyday lives are hectic and chaotic, to say the least. Unfortunately,...
5 Ways to Kick OCD Naturally Without Supplements or Medication
Anxiety is one of the most difficult health disorders to deal with, mainly because it makes you feel out of control and unable to...
Have You Tried This Off-Beat Ancient Method for Stress Reduction?
We constantly hear about the negative effects of stress and how it’s vital to engage in stress-relieving practices. The common recommendations are exercise, hot...
Boost Your Libido with This Quick Morning Routine
Do you want to increase your sex drive, and improve performance and pleasure? The solution to sexual performance issues often comes in the form...
7 Benefits of Balancing Your Chakras, and How to Do It
If you feel like you never have enough energy, making an effort to tone out distractions and tune into your body may be the...
Podcast Episode #16: Vitamix Giveaway and Why Ninjas Suck, Death of...
Listen to today’s podcast to find out how you can win a free Vitamix!
Today we have a very special guest to our show. Danielle...
5 Beneficial Herbs to Support Your Tired Adrenals
Most of us experience symptoms of adrenal fatigue occasionally — or even regularly. While adrenal fatigue is not a proven medical condition, supporters of...
