Tag: mediterranean diet

Reduce Your Risk for Breast Cancer by 68 Percent!

Researchers have studied the Mediterranean diet extensively over the past decade. It has been associated with a decrease in heart disease, diabetes, inflammation and...

Mediterranean Diet Helps Your Cognitive Thinking

Can a diet actually help with your cognitive thinking? Is it possible that it can help with your memory and thought processes? Research has...

Exploring the Benefits of the Mediterranean Diet

Whether you consider yourself health conscious or not, you’ve probably heard about the benefits of the Mediterranean diet. While first popularized in the 1990s,...

Small Greek Island Has Secret Anti-aging Coffee

Scientists have always been interested in the key to longevity. They study intently the people of different cultures who seem to enjoy long and...

Mediterranean Diet Fights Belly Fat

In a study from Spain, researchers found that eating a Mediterranean diet is one of the best ways to fight belly fat and lose...

Cool Down Your Risk of Heart Disease with a CRP Test

Moon-walker Neil Armstrong, who recently passed away at the age of 82 following heart bypass surgery, skyrocketed our knowledge of outer space. It's too...
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