Tag: mediterranean diet

Reduce Your Risk for Breast Cancer by 68 Percent!

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Researchers have studied the Mediterranean diet extensively over the past decade. It has been associated with a decrease in heart disease, diabetes, inflammation and...

Mediterranean Diet Helps Your Cognitive Thinking

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Can a diet actually help with your cognitive thinking? Is it possible that it can help with your memory and thought processes? Research has...

Exploring the Benefits of the Mediterranean Diet

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Whether you consider yourself health conscious or not, you’ve probably heard about the benefits of the Mediterranean diet. While first popularized in the 1990s,...

Small Greek Island Has Secret Anti-aging Coffee

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Scientists have always been interested in the key to longevity. They study intently the people of different cultures who seem to enjoy long and...

Mediterranean Diet Fights Belly Fat

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In a study from Spain, researchers found that eating a Mediterranean diet is one of the best ways to fight belly fat and lose...

Cool Down Your Risk of Heart Disease with a CRP Test

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Moon-walker Neil Armstrong, who recently passed away at the age of 82 following heart bypass surgery, skyrocketed our knowledge of outer space. It's too...