Tag: memory
8 Therapeutic Benefits Of Rosemary
As soon as you pick fresh rosemary, its natural, pine-like aroma floods your nostrils. Once it hits your taste buds, you experience its potent...
Do You Have Pre-Dementia? New Study Reveals Some Warning Signs
When it comes to aging, one of the primary fears that many of us share is the fear of developing dementia. This deteriorative cognitive...
Improve Your Memory and Other Great Reasons to Walk Backwards Daily
Want to shake up your daily stroll? Try putting it in reverse—literally! Walking backwards, also known as retro walking, might look silly at first,...
Can a Robot Help You Stay Independent as You Age?
With people living longer than ever before, the big question isn't just how we extend life, but how we improve quality of life as...
Always Tired? This Common Symptom Could Be an Early Sign of...
We all get sleepy now and then, especially after lunch or during a particularly dull Zoom meeting. But if that bone-deep fatigue becomes everyday,...
Reset Your Brain with a Breath: The Simple Science of Breathing...
Feeling overwhelmed, unfocused, or anxious? You might just need to take a breath—literally. Your breath is more powerful than you think, and learning to...
Burger, Fries, Brain Freeze: How Junk Food Impairs Your Memory and...
Ever wondered what that burger-and-fries combo is doing to your brain? A striking new study out of the University of Sydney suggests it’s more...
7 Things Your Blood Type Can Tell You About Your Health
In Taiwan and South Korea, people will often ask you what your blood type is. Just like star signs in the U.S., it's believed that...
Do This Simple Thing Daily to Keep Alzheimer’s at Bay
Alzheimer's is one of those terrifying conditions that can seemingly creep up out of nowhere as you age. It develops over 15-20 years and...
4 Science-Backed Reasons You Need More Alone Time
You might not want to take a break from life, but your brain does. Every day, your brain is overloaded with the sights and...










