Tag: milk

Move over chamomile tea—there’s another centuries-old nighttime drink making waves. Known as golden milk, this warm, spiced beverage has its roots in traditional Indian...

We’ve long been told that drinking eight glasses—or roughly 2.5 liters—of water a day is the gold standard for hydration. However, according to a...

Ghee is also known as clarified butter which is made by heating butter until the curds sink to the bottom and brown.  The foam...

Kefir is an ancient beverage made by fermenting milk with kefir grains, which produces a host of beneficial bacteria. It is thought to have...

There is nothing quite so satisfying as a pat of pure and preferably raw butter on a stack of delicious multigrain pancakes, melting down...

Have you noticed the price of olive oil and avocados going up lately? What about dairy, are you paying more for your butter and...

Tell the truth? Have you ever taken something out of your fridge, gave it a good smell and checked the label only to find...

The health world is usually focused on the heart, lungs and skin the most, but kidney health is equally as important. Your kidneys are...

Junk food can seem like an insurmountable hurdle of temptation to get over sometimes. With things like juicy steaks, soft white bread, and sugary...

If you were one of those kids whose mom tried everything she could to get you to eat peas, you might be surprised to...