Tag: mind

Researchers Find Mindfulness Useful in Treating Chronic Pain

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Mindfulness, an ancient technique (and key aspect of meditation) that trains the mind in stillness of being and present focus, has numerous important health...

Stop Thinking, Be Still and Detox Your Mind

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I remember the first time I did a body detox. No sooner than you can say, "master cleanse" than I broke out with red...