Tag: mind

Researchers Find Mindfulness Useful in Treating Chronic Pain

Mindfulness, an ancient technique (and key aspect of meditation) that trains the mind in stillness of being and present focus, has numerous important health...

Stop Thinking, Be Still and Detox Your Mind

I remember the first time I did a body detox. No sooner than you can say, "master cleanse" than I broke out with red...
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